| BBC One | EastEnders | 19:30 |
| Panorama | 20:00 | |
| Trace, Track, Get My Car Back | 20:30 | |
| BBC Two | Grand Tours of Scotland's Rivers | 19:30 |
| Mastermind | 20:00 | |
| University Challenge | 20:30 | |
| ITV | Fletcher's Family Farm | 19:30 |
| Emmerdale | 20:00 | |
| Coronation Street | 20:30 | |
| Channel 4 | Channel 4 News | 19:00 |
| Batch from Scratch: Cooking for Less | 20:00 | |
| Handcuffed: Last Pair Standing | 21:00 |