| BBC One | BBC News | 01:25 |
| BBC News | 01:30 | |
| Breakfast | 06:00 | |
| BBC Two | Undercover Estate Agent | 00:45 |
| Ride or Die | 01:45 | |
| Greece with Simon Reeve | 02:45 | |
| ITV | Shop on TV | 00:50 |
| Shop on TV | 01:15 | |
| Tour de France Highlights | 03:00 | |
| Channel 4 | Free Fire | 00:00 |
| Ramsay's Hotel Hell | 01:35 | |
| Come Dine with Me | 02:25 |